Keto Blueberry Muffins | Peri's Place For Recipes

Prep Time
5 minutes
Oven Temp
350F / 175C
Cook Time
25 minutes


  • 1 cup almond flour
  • 2 tsp baking powder
  • 1/4 cup erythritol
  • 2 tsp monk fruit sweetener
  • 2 tbsp sour cream
  • 1/4 cup butter
  • 2 eggs (beaten)
  • 1 tsp vanilla extract
  • 1/2 cup blueberries
  • 1/4 tsp salt


  1. Preheat oven to 350 F or 175 C.
  2. Grease or line a muffin pan.
  3. Combine (sift) almond flour, baking powder, erythritol, monk fruit sweetener and salt in a mixing bowl.
  4. Melt butter and add along with sour cream, eggs and vanilla to dry ingredients. Mix well.
  5. Mix in blueberries.
  6. Portion dough between 11 of the muffin tins. If your muffin tin makes large muffins, you may get fewer muffins.
  7. Bake for 25 minutes. The tops will be nicely brown.
  8. Allow to cool for 5-10 minutes prior to removing from pan.

Good to Know

This is adapted from I didn't have almond milk so used sour cream instead and it was good.